Glad to see you got out Jaime. Does that odd-man-out thing happen often?
Kinda dogged it during CrossFit workout this morning because I was in a hurry. Went light on the deadlifts and did singles rather than double-unders for the jump rope. But I did work hard on the back squats. I tried knee sleeves for the first time - wow, they really made a difference in how stable my knees, and really my whole legs felt. Gonna get me some soon!
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Pam
5'4" 55yr
2.5 years, 45 pounds later... 128ish pounds 
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