I'm so thankful for the warm welcome back.
Pam: thanks for the idea of logging in first thing in the morning I'll try that.
I started this week feeling not so good, stupid curse of Eve, but anyway I'm planning on doing some strength training mainly intervals of 10 push-ups, some I don't really know what they're called but you kick your butt with your feet, teehee I guess I'm sorta flexible cause I can reach that far, and 50 pulsing squats.
Wish me luck.
Starting Weight: 223.4 lb. Sep.24 2012
Mini Goal: 220 lb.
Goal: 160 or less once I get there we'll see what I look like.
"Just keep swimming"
Quote from Dory
From the movie Finding Nemo