Thread: Did You Exercise Today???
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Old 10-02-2012, 12:34 AM   #1787 (permalink)
MzMiNi
FitDay Member
 
Join Date: Aug 2012
Posts: 7
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One hour on the treadmill
-30 min run(6.8-7.0mph)
-30 min walk(10incline 4mph)
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Twenty-something years old
5'5.5
HW:191
SW(6/1/2012): 179.8
CW:154.9
GW:115-120
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