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JaimeMWS · 09-11-2012, 12:10 AM

"Yoga Core" again today - it is quite a workout - my muscles were sore for two days after the last one! This evening I'm taking my 18-year-old daughter to the gym - she wants to join! Maybe my example is helping?

09-11-2012, 12:10 AM	#1695 (permalink)
JaimeMWS FitDay Premium Member Join Date: Jun 2012 Posts: 158	"Yoga Core" again today - it is quite a workout - my muscles were sore for two days after the last one! This evening I'm taking my 18-year-old daughter to the gym - she wants to join! Maybe my example is helping?