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Old 09-07-2012, 04:10 PM   #1686 (permalink)
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Join Date: Jun 2012
Posts: 158

Pam - congratulations on your run!

I tried a new activity today - a "Yoga Core" class at my gym. I logged it as "light to moderate calisthenics," because the only yoga in the activities list was Hatha yoga stretching, which doesn't reflect the exertion of this kind. The classes meet Monday, Wed. and Friday, which fits well with rowing on Tue. and Thurs.
JaimeMWS is offline   Reply With Quote