Originally Posted by RunbikeSki
That 10min/mi is a huge barrier to get over - big congrats! Keep it up. You'll be running a sub-30 min 5K in no time!
Yes, just realised how close I am today when I discovered that 5K is 3.1 miles, not the 3.3 miles that had somehow become stuck in my head. Just a couple more weeks and I WILL do it!
And nothing wrong with 6am, early morning workouts are the best. It's so quiet and it's not become too hot to want to do anything. Then you feel awesome for the rest of the day too.