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Old 04-17-2010, 12:03 AM   #12 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Chatham, ON CA
Posts: 20

Thanks for all your support and advice, Jon....I'll try increasing my calories for 1 week to see if the scale starts moving again. I'm going to have a tough time with the concept of increasing calories to lose weight but I'm going to give it a shot. That means a jump from 900 cal per day to 1444. Gotta try something different....I can't stall after only 4 weeks. Thanks again...Any other advice would by appreciated.
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