jonr71
FitDay Member
Last Activity: 05-12-2010 07:07 PM
- About jonr71
- Biography
- 195lbs - aiming for 170
- Location
- London, England
-
Signature
- Began - March 10th 2010
Starting wieght 195.4lbs
Starting Body Fat 27.1%
Starting BMI 27.2
Target Weight 170
Target Body fat <19%
Target BMI 24
As of May 12th
Weight: 178 (Total lost 17.4,Loss this week 2.0
)
Fat %: 22.3
BMI: 24.8
- Began - March 10th 2010