Still on track- i wish i knew all the food you guys talk about- velveeta??
The end date is good with me- but i dont mind if its not in london timezone- whatever is easiest for all of you.
Kids are at their dads for the weekend tomorrow so im planning ahead the food so i can stay on track- does it sound strange to say i get scared of weekends? Sometimes they can be so challenging especially i im not keeping busy- Boredom eating- bad habits time to break!
Anyone else trying to work out the triggers that lead us to eat badly and solving ways to fix them??
Start Weight- 234lbs (16st 10lb)
Current weight-171lb (12st 3lb)
New Countdown losses-6lb
1st goal - 167lbs (11st 13lb)
2nd goal- 150lbs (10st 10lb)
Final Goal Weight- 135lbs (9st 7lbs)