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Old 05-16-2012, 05:50 AM   #1382 (permalink)
sw07
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Join Date: Jan 2010
Location: NorCal
Posts: 562
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Early am 30 min weight lifting session and after work 10 mile run.
Tomorrow will be a rest day.
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2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2
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