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Old 04-12-2012, 07:40 PM   #1285 (permalink)
davespan10
FitDay Member
 
Join Date: Mar 2012
Location: England
Posts: 12
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Short of time today, so a mad half hour on the cross trainer, followed by the same on the bike.
A half mile cool down walk to round it off, that is the hardest thing at the moment.
Best wishes all.
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