CC you have a funny way of doing recovery, but good for you.
Abby, I have to keep changing it up as I get complacent and then give up. I'm currently quite motivated but it is not quite translating on the scale. However, I having fun and am moving, that's the main thing.
Tunrida- awesome that you know yourself well and kicktt to get moving.
Today I joined a group that are training for a charity run. They are a walk-run-jog group. I am still too big to run on hard concrete but I did do the jog thing with very small amounts of walk for 3 miles. My car is in the shop so I also had an additional 40 minute walk and I was going to be late if I didn't pick up the pace. Nothing like a meeting first thing in the morning to get your butt moving.
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Goal weight 160.4