If you like them, eat them.... Factor in a whole bag in your day's calories and it won't affect your weight-loss. Although if you blow 200 cals on a packet of crisps it just means you're eating less of everything else and might feel hungry as a result. A choice, in other words
If you really don't want to eat them any more, don't buy them... Eat other things. I think a lot of us have foods that we tend to avoid knowing we'll overeat them if we get our hands on some. Just takes a little determination to walk past the fixture rather than dive in.
Unless you're eating them by the crate they're not stopping you losing 5lbs.
Please review the FitDay Forum Rules regarding advertising
Last edited by VitoVino; 02-13-2012 at 12:47 PM.
Reason: removed signature
|