Pam, foam rollers are a great treat – when I used to do modern dance in high school we used rolling pins, annoyed my mother when I borrowed hers
(not that she made cookies, but there was a “yuck” to it).
Zyxst – keep that moving – did you get those weights lifted?
Turned out to be a late night last night, and so spinning got missed, but I did take a nice long walk to the bus instead of catching at the corner
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