Great job everyone on pushing your limits! That's the way to get it done!
Abby I know what you mean about just wanting to hang around the gym all day. Your trainier must be seeing something special in your workout ethic, probably the same thing I see in reading your posts - you are awesome woman! So when
are you going to do your next race?
This is a rest/taper week for me. Rolled out the legs and shoulders with a foam roller - ahhh. Now on to work.
Keep up the great work you all
