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Old 01-28-2012, 08:43 PM   #1006 (permalink)
sw07
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Join Date: Jan 2010
Location: NorCal
Posts: 562
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My strained back is finally feeling 100% (hurt it 2 weeks ago) and I went for a run today- absolutely beautiful Saturday morning.
I was going for a 5-6 mile run but once I got home and mapped it, It ended up being a 8.8 mile run(1:28 hrs) Felt awesome to get back into it.
Next Sunday's 10k race shouldn't be a problem.
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