Hit the gym today, after my usual 2 day break, and it kicked me in the pants. my warm up jog went as planned; but when i moved on to lifting i just couldnt finish my last set in 80% of my lifts. oh well first "bad" day in a while, tomorrow all cardio wooo!
Start weight: 268 (october '11)
Current weight: 239 (2-14-12)
Goal #1:: 225 (4-1-12)