Quote:
Originally Posted by ToriD1012
Okay, I'm up early (shocker!!!!) so I figured I'd start us off this week. I'm down exactly 4 lbs. this week. **doing silent happy dance**
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WooHOoooo!!!!! 
Quote:
Originally Posted by Mern
I'll still ALLOW myself 1600 calories, which is where I want my "lifestyle calories" (as opposed to fewer "dieting calories") and at my current weight that still gives me a daily calorie deficit of around 750 per day. BUT with protein bumped back up to 120g per day, I SHOULD see I'm eating fewer total fat calories. Maybe that'll help--we shall see.
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Mern ~ I really hope this plan works for you. I've also been thinking about "lifestyle" calories. For me, I'm working out how many portions in each group & then to make sure it adds up to a good amount Kcaloric wise. Nutrition is quite a mosaic of portions, Calories & timing, isn't it?!
Quote:
Originally Posted by cjohnson728
Life:
1. Organize/put away items in guest room.
2. Stay on schedule with work reports.
3. Research and order faucets.
4. Write card for pediatrician.
5. Be patient, be patient, be patient.
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I like the life/home goals -- I'm thinking about adding this later. You have lots of gusto!
Quote:
Originally Posted by almeeker
INCLUDING WEEKENDS!!![/color][/b]
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I'm cheering you on here in conquoring your goals!!!
Quote:
Originally Posted by Kay_in_PA
My right eye is irritated and swollen and now my throat is feeling scratching and irritated too.
I guess that means my number one goal this week is to not get sick!
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Please do not get sick
I was sick last week -- not fun.
Quote:
Originally Posted by Lizards13
Not changing much re my goals this week, just hope I can register lots of green by next Monday
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I'll be watching for your green.
Quote:
Originally Posted by bojibridge
I'm in for the week! I think maybe this week I'll actually post some goals instead of just hanging around.
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Goals keep us focused & moving forward. Glad to see your goals. Best wishes this week!!!