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Old 01-17-2012, 11:57 PM   #945 (permalink)
FitDay Member
Join Date: Mar 2011
Location: Ohio
Posts: 138

Sooo... I think I've been eating too few calories. Over the past 2 months I've lost less than 7 pounds, and feel it might be because I'm not eating as much as I should (weird concept I know) I started feeling really light headed when I would stand up and or get out of bed. I upped my calories from 1650 to 2100 (which is the average of about 8 different calculators I've used) and if I still lose weight, closer to 1.5pounds a week, I'll keep it there lower it slowly until I find the happy medium.

I know the above has nothing to do with exercising today, but I didn't feel like creating a new thread.
2011 #275
2012 #230

Mile - 8:48 Jan. 3rd 2012
5K - 29:45 Jan. 11th 2012
10K - 1:01:26 Jan. 29th 2012
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