Urbanmule - Congrats on the great run, in snowy/cold weather no less.
Finished 30 minutes of free weights on my arms. Man, they hurt bad, but when I did a few whole arm twirls, the pain went bye-bye. I can't get over that I made it through! I also got more walking in than I thought. Today was bimonthly shopping, so I ended up traipsing nearly a half mile through stores.
Starting weight: 310# December 2011 (heaviest)
Goal weight: 250# November 2012
April 1 goal weight: 262#
Ultimate goal weight: 150#