Quote:
Originally Posted by CrusaderGirl
I exercised for the first time in months. It wasn't much, but it feels good to be back at it.  |
Hi CrusaderGirl!
Good job, now that you know how great it feels, keep it up
.
Mary, I def. think house keeping is a calorie burner. It is all about keeping moving IMO. It may not burn a ton, but it keeps the muscles and joints lubricated
. Did you get the skies out? I am jealous. The snows have completely skipped over the central Sierras so far.
Abby was you 5K outside (brrrrr)? Sounds like you are right back on track - an inspiration to all.
My sister is here visiting from Oregon, we had hoped to have lots of snow for X-C skiing, but Mother Nature is not cooperating
. So it is hiking instead (and no, I am not really complaining). Not quite sure what today's program is, but it will certainly be outdoors.