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Old 12-29-2011, 04:02 PM   #874 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Originally Posted by CrusaderGirl View Post
I exercised for the first time in months. It wasn't much, but it feels good to be back at it.
Hi CrusaderGirl!
Good job, now that you know how great it feels, keep it up .

Mary, I def. think house keeping is a calorie burner. It is all about keeping moving IMO. It may not burn a ton, but it keeps the muscles and joints lubricated . Did you get the skies out? I am jealous. The snows have completely skipped over the central Sierras so far.

Abby was you 5K outside (brrrrr)? Sounds like you are right back on track - an inspiration to all.

My sister is here visiting from Oregon, we had hoped to have lots of snow for X-C skiing, but Mother Nature is not cooperating. So it is hiking instead (and no, I am not really complaining). Not quite sure what today's program is, but it will certainly be outdoors.
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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