Had a good day of exercise. Went for a walk this morning - more for my mental health then physical exercise, however it was a beautiful day to be out. This afternoon went for a 10K bike ride. Felt good. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"