I made it to my Y program. I'm going to try mixing cardio inbetween my weight sets. If it doesn't kill me it will make me strong right? What I need is to get into a routine of going 3 times a week. At least I got back there today - I'm not sure why I'm finding it so hard - I enjoy it once I'm there. Have a great active weekend. Mary
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
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