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Old 11-04-2011, 04:13 PM   #716 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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You're posting earlier than usual Abby!

Yesterday was great. The WO was more endurance than strength with a run thrown in for good measure. Since endurance is my thing, I am usually at the top of the leader board in time to completion, and that was certainly true yesterday.

No heavy WO today, just a nice mellow yoga class tonight.

Keep up the good work everyone - including the lurkers
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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