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Old 07-15-2011, 12:41 AM   #481 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

The exercising is paying off. I went for a 3 K walk with my daughter-in-law tonight. there were no kids with us and she walks fast. I used to havbe to ask people to slow down, however tonight I put off asking and found I could keep pace the whole 3 K. Fitness is good. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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