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Old 06-17-2011, 11:59 AM   #405 (permalink)
wghtloser
FitDay Member
 
Join Date: May 2011
Posts: 6
Default Yesterday's craziness

So after ruining the day by eating a huge cupcake at work, I went home and ran/walked on the treadmill for 90 minutes and drank a lot of water for dinner (I know I shouldn't skip meals, but I was feeling too guilty after that cupcake). I feel better today....and a little lighter, too!
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