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Old 06-08-2011, 03:41 PM   #382 (permalink)
mecompco
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[quote=dear_abby;48193]Quoting Pam:

Quote:
Originally Posted by RunbikeSki View Post
Well done, both of you! And Micheal, dude! ... how does it feel to be a runner???


Congratulations on your injury - you're an athlete now. Good luck with the 5K - I still haven't done my first - and will not try to make it on a hot day!

Abby
Ha ha--I think I actually did the damage while lawn mowing--due to various circumstances the grass (hay) was around two feet high--it took a good solid three hours to do my little patch of lawn (doing the old lift the mower, gradually set it down, then go back and forth a couple of times trick).

I've no doubt I can "walk" 5K--I had a nice three mile walk while at camp last week in about 45 minutes and that included a pretty major hill--of course, the knee wasn't bothering then, either. We'll just have to see how it goes!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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