Are carbs bad?
I know I eat a lot of carbs like pasta and bread, but recently I have been trying to eat a lot healthier with foods such as eggs, fruit, nuts etc. My carb intake still seems to be really high, and I can't seem to figure out any MEALS that don't have many carbs.
Is eating carbs really that bad for you? And can anyone suggest any foods or meals that don't have too many carbs in them?