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Old 06-21-2011, 12:59 AM   #1
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Default No-cook recipies

I'm a terrible cook and currently I'm living off of sandwiches & lean pockets.
Care to share any recipes someone like me could make with little to no cooking or baking?
Follow my weight loss journey on http://biggirlbeautiful.blogspot.com
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Old 06-21-2011, 02:37 PM   #2
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Taco salad

1 serving Greek yogurt
2-3 cups chopped lettuce
a little chopped sweet pepper (or hot if you like them)
a little chopped onion
some chicken or beef (leftover if you've got it)
1/4 cup low fat shredded cheese
1/2 cup salsa
maybe a few tortilla chips

Layer on a plate and ta-da, a yummy no-cook meal.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
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Old 06-24-2011, 02:56 AM   #3
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One of my fave wraps using Hormel Natural Choice deli meat with no preservatives and is "minimally processed."

On a soft tortilla layer deli sliced turkey or other deli meat, fresh spinach or romaine lettuce leaves, sliced or mashed avocado, and a drizzle of your favorite salad dressing.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
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