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Old 05-23-2011, 03:33 PM   #333 (permalink)
FitDay Premium Member
Join Date: May 2011
Location: Nova Scotia, Canada
Posts: 8

Thanks Pam. I have met my goal of exercising three times this week. I pushed myself this morning and exceeded my goal on the elliptical. You are right, I do feel better after I exercise. I am impressed with how successful you have been with your weight loss, that is motivating to me.

Elizabethgem is offline   Reply With Quote