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kag123 · 04-21-2011, 12:08 AM

Everyday...Zumba or another cardio dance 60 mins every morning, curves 3-4 nights a week and then 2-3 mornings I also do a lower body strength. I won't miss a day, it makes me feel good about myself and I enjoy it..

04-21-2011, 12:08 AM	#207 (permalink)
kag123 FitDay Member Join Date: Feb 2011 Location: Minnesota Posts: 68	Everyday...Zumba or another cardio dance 60 mins every morning, curves 3-4 nights a week and then 2-3 mornings I also do a lower body strength. I won't miss a day, it makes me feel good about myself and I enjoy it.. __________________ Kim Jan 9th 2011~197 April 9th 2011~179 Goal 150lb Cardio~60 min 6 days a week Curves Circuit~ 3 nights a week Lower Strength~ 3 days a week Core training ~3 days a week Calories~ 1300-1600 daily