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Old 04-06-2011, 05:55 AM   #111 (permalink)
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Join Date: May 2010
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Originally Posted by lastri View Post
Run 3 miles this morning. Broke "my world record" 44 second faster.
I used to run 12m/mile. Today I did 11m16s/mile.
Maybe it's not as fast for many people but I did it first time.
Great work on cutting that much time off! And I think I found those 44 seconds on my second mile, lol!
"Just Do It"
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