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Northernpt · 04-06-2011, 05:18 AM

got in 40 minutes of sandbag training for lower body followed by 20 minutes of plyo jumps it was a good time had by ME!! haha

04-06-2011, 05:18 AM	#109 (permalink)
Northernpt FitDay Member Join Date: Feb 2011 Location: Hibbing, MN Posts: 26	got in 40 minutes of sandbag training for lower body followed by 20 minutes of plyo jumps it was a good time had by ME!! haha __________________ Its not where you start its how you finish.