Originally Posted by staceyalberta
you can find studies out there that support both sides. i follow the advice of a well respected dr. from my home town & he has studied caffeine & there are health benefits to drinking coffee. so do your own research & make the choice that is right for you.
Sums it up perfectly, Stacey. For caffeine and just about everything else!
And now that you don't have to be perfect, you can be good.