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Old 03-27-2011, 08:05 PM   #88 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 564

Ran a 5k race this morning (22:45 7:20 pace) and then hit the gym for 1:15min.-worked on abs back and light leg work.
Whew! time for a nap...
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