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Old 03-24-2011, 03:09 PM   #84 (permalink)
sw07
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Join Date: Jan 2010
Location: NorCal
Posts: 562
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Lifted heavy last night at the gym (90min) and then ran 30min this morning (3.7 miles)
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4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
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