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Old 02-12-2011, 09:57 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Amanda, welcome to FitDay and the forums.

I hear ya' about the drinking--I've been known to tip a few (and a few more....and a few more) from time to time. But, of course, we can't do that and lose weight at the same time. I limit my consumption to once a month now--gives me something to look forward to and is not enough to derail some decent weight loss.

Stick with FitDay and I know you'll reach your goal!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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