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Old 01-20-2011, 03:22 PM   #15 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 38

30 mins Kettle bell workout (took a cue from you Kay_in_PA, cheers!) followed by 40mins on Pilates Reformer.

Finally got that early night (well sort of) and felt much more energetic today after resting yesterday. Always listen to your body, eh?
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