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bettmrr · 01-20-2011, 03:22 PM

30 mins Kettle bell workout (took a cue from you Kay_in_PA, cheers!) followed by 40mins on Pilates Reformer.

Finally got that early night (well sort of) and felt much more energetic today after resting yesterday. Always listen to your body, eh?

01-20-2011, 03:22 PM	#15 (permalink)
bettmrr FitDay Member Join Date: Sep 2010 Posts: 38	30 mins Kettle bell workout (took a cue from you Kay_in_PA, cheers!) followed by 40mins on Pilates Reformer. Finally got that early night (well sort of) and felt much more energetic today after resting yesterday. Always listen to your body, eh?