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Old 08-14-2010, 04:08 PM   #16 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 56

I got off of the daily alcohol consumption. Had 5 55 cal buds Thursday didnt hurt my efforts but kept my calories in check and still was victorious. I went right back on the no alcohol pact yesterday

Originally Posted by midwestj View Post
Wow someone finally responded to this. I'm glad it could help you!
50 years old 5'11"
started: July 11th 2010
Highest Weight 238LBS aug 19th 2009
Starting fitday weight: 230 lbs (38" waist)
weight: 214.6lbs Aug 27th
weight 213 lbs Sept 1st
weight 211.4 lbs Sept 4th
weight 210.2 lbs Sept 11th
weight 207.4 lbs oct. 12th
weight 203 lbs Nov 6th ( 32" wist)
1st goal met weight 200 lbs( November 11th 2010
202.8 1/4/11
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