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Old 08-03-2010, 08:33 PM   #1 (permalink)
w8andc
FitDay Member
 
Join Date: Aug 2010
Posts: 2
Default truvia net carbs?

I am doing atkins and watching my carbs, and noticed that my natural sweetner that is made with stevia has no cals...but 3 carbs per envelope. Erythritol is the name it goes by and I was hoping if someone who knew if it counts to my carbs for the day or doesn't raise insulin levels enough to worry about.
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