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Old 05-16-2014, 04:24 PM   #3 (permalink)
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Join Date: Jan 2010
Posts: 1,680

The problem has been posed before in these forums. I don't think there is a way around.

If you log your food, your weight, and your activities, I don't know how to motivate weight gain other than noticing what works in your case to achieve that goal.

But as to setting a goal weight that is more than your current weight, I can't answer that!
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