I don't want to lose weight...
#3

The problem has been posed before in these forums. I don't think there is a way around.
If you log your food, your weight, and your activities, I don't know how to motivate weight gain other than noticing what works in your case to achieve that goal.
But as to setting a goal weight that is more than your current weight, I can't answer that!
If you log your food, your weight, and your activities, I don't know how to motivate weight gain other than noticing what works in your case to achieve that goal.
But as to setting a goal weight that is more than your current weight, I can't answer that!