Exercise bikes are nothing new. They've been around gyms and homes for years. But in the '80s the bikes got an overhaul. Johnny G designed a bike that simulated an outdoor feel that you could do indoors. Spinning was born, and it took off! Now, there is no shortage of indoor cycling options for studios, gyms, and even your house. Peloton is the newer kid on the block, and they are doing it a bit differently. But it doesn't come cheap.

What is Peloton?

Peloton is a complete cycling system for home use. A state-of-the-art indoor bike is delivered and installed with a 21.5" monitor attached to the bike. It has the usual tools of water bottle holders, clip in pedals, and the adjustments that allow you to personalize the ride for your comfort. But it's the monitor that really brings things up a notch — or two.

Traditionally, you adjust your resistance using a lever or knob to increase pressure on the flywheel. Depending on the bike, a little adjustment can make big changes, or you are cranking it to get some resistance. This system uses an electronic resistance adjustment instead of just feel. Also, it can tell you your RPMs, or cadence, that you pedal. In a cycling class led by an instructor, they use the music to get your pedaling to a certain cadence. You can also get your heart rate, and compare yourself to others. Everything in one, instead of using a few different tools to get your information.

The Cost

It doesn't come cheap. The cost of the bike is $1,995 and about $250 for installation. Then there is the monthly fee for classes — $39.99. This allows you to search for classes of different lengths, types, music or even hop on live classes.

Other Options

You can get cheaper bikes, and some are fantastic. But most don't appear to have everything all in one place like Peloton. You can purchase different accessories to measure your heart rate, cadence and even download apps to your phone or tablet to stream workouts. But, it doesn't appear that you'll get all the feedback like you do from Peloton or even the variety of workouts.

It seems that if you can afford it, go for it. The reviews are positive — some downright effusive. But, if budget is a concern, it's time to shop around.

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