While shopping for healthy snacks, keep in mind that food companies are always trying to make a profit. Many use clever marketing to earn your ... Read More »
TED (Technology, Entertainment, Design) is a nonpartisan nonprofit organization that began as a conference in 1984. It quickly spread across the world, and the short talks ... Read More »
For people who have problems digesting lactose, or for vegans who don’t want to consume animal products, there are several non-dairy milk options that ... Read More »
We all know that eating whole fruits and vegetables is optimal for health. But, eating pounds and pounds of fresh produce isn’t always practical ... Read More »
Researchers examined rates of newly diagnosed colon cancers and rectal cancers from 1974 to 2013, using a database called Surveillance, Epidemiology and End Results (SEER). Overall in ... Read More »
Using spices is a great way to experiment in the kitchen, and is often recommended by dietitians as a replacement for salt in an effort ... Read More »
We often think of bacteria as a bad thing; we use antibacterial soap and antibiotics to heal infections. But in recent years, scientists have learned ... Read More »
Organic food and beauty products have become increasingly available in recent years due to a rise in demand for more natural goods. But what does ... Read More »
Intermittent fasting has recently grown in popularity due to a fad diet called the 5:2 diet. It does not dictate certain foods to eat or avoid, ... Read More »
Disordered eating covers a broad spectrum of conditions, and many of us have heard of the more common types like anorexia nervosa, bulimia nervosa, and ... Read More »
