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Beet greens |
Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not added in cooking |
Caesar salad (with romaine) |
Chard |
Collards |
Cress |
Dandelion greens |
Endive, chicory, escarole, or romaine lettuce, raw |
Escarole |
Greens |
Kale |
Lambsquarter |
Mustard cabbage, cooked, fat not added in cooking |
Mustard greens |
Poke greens |
Radicchio, raw |
Spinach |
Spinach and cheese casserole |
Spinach and chickpeas, fat added |
Spinach souffle |
Sweetpotato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves, or swamp cabbage, cooked, fat not added in cooking |
Taro leaves, cooked, fat not added in cooking |
Thistle leaves, cooked, fat not added in cooking |
Turnip greens |
Watercress |