Exercises with a Broken Foot

Reply

Old 03-25-2013, 04:37 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Mar 2013
Posts: 4
Default Exercises with a Broken Foot

Does anyone have any suggestions for exercises with a broken foot? I can't do too many hand weights because then my arms hurt for my crutches.
Any advice would be greatly appreciated.
Thanks!
Riley2013 is offline  
Reply With Quote
Old 03-26-2013, 05:11 PM
  #2  
FitDay Member
 
Join Date: Feb 2013
Posts: 334
Default

What are you allowed to do with your broken foot? Could you do an exercise bike using just your toes or heel of your broken foot?

If you search for chair workouts or chair interval workouts on youtube, maybe you could adapt some of those.

How long is the healing process?
carolynnq is offline  
Reply With Quote
Old 03-25-2014, 01:57 PM
  #3  
FitDay Member
 
Join Date: Mar 2014
Posts: 1
Default

Don't go for exercises without consulting with your doc or any physical therapy experts. Your condition should be checked by someone who is well aware of such situation and they will be better to suggest you the exercises. You might be needing rest for some time or you shouldn't be stressing some parts of your leg, and if you start exercising without any expert advice that can cause more problems.

Last edited by Kathy13118; 03-25-2014 at 02:19 PM. Reason: removed link to website
EmyLo is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service