Has anyone tried this diet?

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Old 03-13-2013, 09:18 AM
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Default Has anyone tried this diet?

Hey all,

I came across this diet plan and was wondering if anyone else has tried it...Fat Loss Factor
Though I read a lot of positive reviews about it on the internet, I’m still a bit sceptical. Does it really give you the results that they promise? Really curious so if you’ve tried this one, let me know!

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Old 03-13-2013, 11:10 AM
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I prefer the Mediterranean diet or rather say vegan diet. It consists of only fruits and veggies with low calories. It is good to shed some extra calories with a healthy and fit body.
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Old 03-28-2013, 06:33 AM
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I can't prefer the diet in any case. If you wanna do your weight loss then you should drink water 9 to 10 glass daily, avoid from spicy food, eat vegetable that's better for you.
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