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Old 11-08-2012, 11:09 PM   #1
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Join Date: Oct 2012
Posts: 23
Default Help!! Need to lose work-at-home pounds

I started working as a freelance writer a month ago, and boy is it doing a number on my waistline: I now 243 freaking pounds. Any suggestions on slimming down? I have a gym membership, and healthy food in my fridge... what else can I do? Behlor
peachtreesnyc is offline   Reply With Quote
Old 03-19-2013, 10:33 AM   #2
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Join Date: Mar 2013
Posts: 11

if you want loss your weight, do running daily in the morning, meditation and yoga do everyday and you should maintain limit food per day. don't take more food.
zacgagnon83 is offline   Reply With Quote

exercise advice, gaining weight, losing weight, sedentary

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