11:30 pm....chocolate bar screaming at me...
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Location: North Texas
Posts: 27

ARG! ive been good with staying away from the junk for the most part. I want that chocolate bar so bad. its not even mine. its my kids. lol im terrible. Ive been sitting here for almost an hour and cant get it out of my head. ive downed 32oz of cold water in that hour trying to curb the craving. ive gone and looked at my belly in the mirror even...lol! its true. im insane. im about to eat it. somebody stop me!

#7
FitDay Member
Join Date: Apr 2010
Posts: 206

I usually have a protein shake or bar during the day, usually something chocolately, which makes me feel not so bad about the 'chocolate'. For breakfast I often do a Peanut butter/bannana chocolate protein shake. It's just a cup of milk, tablespoon or two of peanut butter, chocolate protein powder, and a frozen banana. It's thick and creamy and absolutely delicious. I find I don't get those late night chocolately cravings.
That being said, apples and peanut butter are my late night snack. (yes, peanut butter is my nemesis!)
That being said, apples and peanut butter are my late night snack. (yes, peanut butter is my nemesis!)
#8
FitDay Member
Join Date: Apr 2010
Posts: 305

i like to use fat free plain yogurt and mix in a fake-sugar package and a tsp or two of cocoa. cocoa has only 6 cals for a tsp (i think). so you are really just getting the cals of the fat free yogurt--which is 80 calories for the dannon one's.
it's really delicious.
but if i'm craving something when i've already eaten my full days worth of calories then I try to chew on sugarless gum that is some fruity flavor.
it's really delicious.
but if i'm craving something when i've already eaten my full days worth of calories then I try to chew on sugarless gum that is some fruity flavor.
#9
FitDay Member
Join Date: Mar 2010
Posts: 84

ARG! ive been good with staying away from the junk for the most part. I want that chocolate bar so bad. its not even mine. its my kids. lol im terrible. Ive been sitting here for almost an hour and cant get it out of my head. ive downed 32oz of cold water in that hour trying to curb the craving. ive gone and looked at my belly in the mirror even...lol! its true. im insane. im about to eat it. somebody stop me!


