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Old 07-23-2012, 02:32 AM   #1
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Join Date: Jul 2012
Posts: 2
Default Lose Weight Blues

Hi there I am Don. I am a health conscious guy that has been into a massive weight and achieve the desired weight i want. I am now into helping people in their quest of losing weight because I've been in the same situation and want to have an exchange conversations with you. I want to learn from you and share my own thoughts as well.
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Old 07-26-2012, 12:09 AM   #2
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Join Date: Jun 2012
Posts: 135

well I have found this is a great site ! I get lots of help from others here and offer the same!,, jump in Thanks Bo
52 m 361 6/3/12 size 52 pants June 17th 2014 299.8# size 46 pants (-58)
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Old 04-18-2013, 08:16 PM   #3
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Join Date: Apr 2013
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I am on my way to my target weight. I found this blog useful as a starting point:


Although the basics only take you so far, it is always important to have this sort of information in your mind when you prepare to lose weight.
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